Write to create
inner change.

Write to revolutionise
your pain.

Six-months of dedicated writing starts October 1, 2024.

β€œWhatever you think you can do or believe you can do, begin it. Action has magic, grace, and power in it.”
~ Johann Wolfgang von Goethe

Six-months of dedicated writing:

  • A woman with blonde hair wearing a white sleeveless top is sitting outdoors on a blanket, holding a tablet and stylus. There is a pink mug in front of her, and background foliage with dark green leaves and pink flowers.

    Month 1

    βœ“ Purpose, Reflection & Exploration
    βœ“ Outlining & Structure Development
    βœ“ Self-Care Mindset & Accountability

  • A handwritten note on a white piece of paper says, 'find the ecstasy within the ache.' A hand with black painted nails rests on the bottom left corner of the paper.

    Month 2

    βœ“ Creative Application & Expression
    βœ“ Define Core Themes
    βœ“ Establishing Clear Boundaries

  • A woman with blonde hair, wearing a flowing dark floral dress, standing on a forest path surrounded by dense green trees and foliage, with sunlight filtering through the leaves.

    Month 3

    βœ“ Descriptive Writing & Child’s Mindset
    βœ“ Creative Writing Drills
    βœ“ Taking Responsibility as Creator

  • A person's hand holding a white torn piece of paper with a handwritten quote that reads, "No one is going back for your inner child, except you. + tanya markul" against a plain, light-colored background.

    Month 4

    βœ“ Inner Child & Present Adult
    βœ“ Reframing & the Artist’s Metaphor
    βœ“ Navigating Challenges with Presence

  • A woman in a floral dress sitting on a sofa near a window with sunlight shining in, inside a wooden cabin.

    Month 5

    βœ“ Accountability & Responsibility
    βœ“ Anecdote & Resolution Selection
    βœ“ Embracing Limitations & Liberation

  • A hand holding a torn piece of white paper with a handwritten quote, next to a small green plant. The quote reads, 'You are not the rejected one. You are the one who broke free.'

    Month 6

    βœ“ A Relationship with Authenticity
    βœ“ Unanswered Questions & Loose Ends
    βœ“ Nurturing Genuine Esssentials

Writing opens up the possibility for something else…

  • Out of the comfort-zone:

    Writing can take you out of your comfort zone in several ways. Firstly, it often invites unconventional language and rhythmic structures that can be challenging at first, requiring you to think more deeply, expressively, and creatively.

    Person with blonde hair covering face, wearing black shirt, holding head with one hand, standing against a neutral background.

  • Address difficult subjects:

    Writing tackles difficult and uncomfortable subjects, such as grief, loss, victimhood, and social injustice, encouraging you to confront uncomfortable emotions and experiences - to even take responsibility for where you are in your life right now.

    A woman stands behind semi-transparent curtain in front of a window with white curtains, in a room with wooden walls, holding the curtain up with both hands.

  • See the world differently:

    Writing encourages you to see the world in new and unexpected ways, pushing you to question your assumptions and challenge your preconceptions. All of these factors can make writing a powerful tool for personal growth.

    A person’s hand reaching towards a field of white daisies with yellow centers.

The process of writing our own stories helps us to go beyond just re-hashing and can allow us to re-vision our lives.

Feel, heal, and reveal
the story that is you.

β€œThe cave fear you enter holds the treasure you seek.”
~ Joseph Campbell, author of The Hero’s Journey

  • Writing creates an intimate and creative space for exploring and expressing emotions. Whether it's joy, anger, frustration, deep sadness, or excitement, the act of putting emotions into words can be cathartic.

    Writing allows you to safely express and examine feelings.

    Writing about difficulties and documenting not only fears but also how you've coped can provide a sense of personal growth, and empowerment, and help you navigate both celebratory and tough situations with more self-trust and grace within yourself.

  • Writing serves as a powerful tool for healing by providing a structured outlet for emotional expression, promoting self-reflection and understanding, and offering a creative and constructive way to navigate through life's challenges.

    Writing provides a space for individuals to make sense of their experiences. It helps clarify thoughts, identify the root causes of distress, and untangle complex emotions.

    Writing can also create a sense of connection, both with oneself and with others. Sharing personal experiences through writing can lead to a feeling of validation and understanding, reducing feelings of isolation, and increasing possibilities for authenticity and inner freedom.

  • Writing often reveals hidden thoughts, desires, and feelings. Through the act of putting pen to paper (or fingers to keyboard), individuals may uncover aspects of themselves that were previously unexplored or not fully understood. It's a process of self-discovery.

    The act of writing allows individuals to explore different perspectives on a given situation. It can reveal alternative viewpoints and open the writer's mind to new ways of thinking, fostering personal growth and empathy.

    When crafting a story or personal narrative, writing can reveal the progression of events and experiences. It unveils the unfolding of a plot or the development of characters, offering a deeper understanding of the journey.

    Writing has the power to unveil authenticity. The genuine voice that emerges on the page, unfiltered and uninhibited, can provide a true reflection of the writer's thoughts and emotions, creating a sense of honesty and vulnerability.

    Writing is a revelation - a process through which the invisible thoughts, emotions, and intentions of the mind are made visible on the page, providing an opportunity for self-reflection, understanding, and connection with others.

Give yourself the best possible chance to discover who you really are.

Learn to use your fear and doubt to explore your possibilities even further.

Self-Doubt

  • How does self-sabotage and doubt play a role in seeing goals through?

  • What recurring patterns keep you feeling stuck and held back?

Imposter Syndrome

  • How realistic is your self-image?

  • When was the last time you recognized and challenged negative self-talk?

Making Sense of the Past

  • How does acceptance play a role in how you perceive the past?

  • What narratives keep you from creating another layer of peace within you?

Inner Opposition

  • What conflicts are battling it out inside of you?

  • How can you transform internal contradictions into an outward dialogue within yourself?

Daily Motivation

  • How do you start your day? What are your morning non-negotiables?

  • How can structure, clarity, and accountability support you daily and with life goals?

Your Creative Voice

  • Does perfectionism, competition, and comparison stunt your expression?

  • What wisdom do you already have within you? What do you already know to be true?

At the very least, at the end of six-months, you will have identified your core messaging, and have created a solid structure and outline for your memoir.

Memoir 2024-2025 with Tanya Markul Memoir 2024-2025 with Tanya Markul
Memoir 2024-2025 with Tanya Markul
$1,245.00

The sale is final. Nonrefundable. Non-transferable.

If you cannot participate within the designated dates of the course for any reason, you are welcome to go at your own pace regardless.

The course price is in USD - US Dollars.

Replay is available for 24 hours after the scheduled Zoom.

Email material is yours for life.

Our stories reveal so much about who we really are and why we are the way we are, and, our stories can also reveal how much more we are than words and narratives.

 β€œSomeone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.’
~ Mary Oliver, author of Devotions

When we become more self-aware, we become filled with information about ourselves and what we’re working with, and that’s the place where we can begin to decide who we really want to be and how we really want to live.