1:1 Sessions

A space to pause, explore, and reconnect with yourself.

My 1:1 sessions offer a confidential space for conversation, reflection, and developing awareness through dialogue. Together, we explore what's present in your life, what matters to you, and what might be asking for your attention.

Sometimes we may explore small experiments or creative writing prompts. You're always free to choose what feels right for you.

Our first session is an opportunity to get to know each other, explore what brings you here, and begin building trust.

The experience is co-created. You're welcome to express uncertainty, discomfort, or hesitation at any point. There's no expectation to arrive with answers or know exactly what you want to explore.

We begin with you, just as you are.

At the close of each session, we'll have a little review of curiosities — what you noticed, what surprised you, and what might be worth staying curious about.

Sessions & Pricing

All sessions are 60 minutes and take place online via Zoom or in-person.

• First session: $75 USD

• Individual sessions: $90 USD

• Four-session clip card: $320 USD ($80 per session)

The four-session clip card is valid for 10 months from the date of purchase, allowing you to schedule sessions at your own pace.

Confidentiality & Booking

Our conversations are treated with care and confidentiality. You are always free to choose what you share and whether to participate in any exercises.

Payment is required in advance to confirm your booking. Sessions are non-refundable. Each booked session may be rescheduled once with at least 24 hours' notice before the scheduled appointment time, calculated in client’s timezone.

Sessions are not an emergency or crisis support service.

Begin Here

You don't need to know exactly what you're looking for.

Sometimes curiosity is enough.

Get in touch to arrange your first session.